TheALCHEMYofJOY™2 DAY RETREAT
April 10–11, 2026
Oahu, Hawaii
Joy isn't just a feeling.
It's a skill.
Join us for a 2-day immersive experience to learn the science, soul & secrets to unlocking the joyful life of your dreams...
Limited Capacity! Only a few seats left!
The Alchemy Begins In...
15
Days
10
Hours
00
Minutes
43
Seconds
100% Money Back Guarantee
Ready to reignite the fire within?
This 2-Day Alchemy of Joy™ Immersion in Oahu, Hawaii is a full nervous system reset designed to reconnect you with your true, intrinsic joy and realign your life from the inside out.
Over 2 immersive days, you'll step out of the noise and into a neuroscience-based experience that works at the root level of your subconscious mind. Through practical exercises, guided meditation, breathwork, somatic integration, and proven subconscious reprogramming techniques, you'll dismantle the patterns that keep you stuck—and install a new joyful operating system to live the life of your dreams.
Led by international keynote speaker, author, and serial entrepreneur Brent J. Freeman, this immersion reveals the science, soul, and secrets behind The Alchemy of Joy method—so joy becomes your baseline.
This isn't mere inspiration.
It's deep transformation.
Register Now
Limited Capacity, This Event Will Sell Out
Testimonials
What Brent has created in The Alchemy of Joy is extraordinary — a practical and profound curriculum that helps people move from burnout to alignment, from striving to actually living their dream. It's the next evolution of transformational work, giving readers real tools to embody joy as a daily practice and a way of life.
Maya Wieder
Dream University Founder
Every so often, an experience comes along that doesn't just inspire you — it changes how you live. The Alchemy of Joy is exactly that. Brent Freeman has created a transformational guide to breaking free from burnout and rediscovering what truly matters. It's not theory — it's neuroscience, story, and soul woven together into a system anyone can apply.
David Bach
10x New York Times Bestselling Author
The Alchemy of Joy is a powerful experience that worked on multiple levels. Brent's teachings on letting go and focusing on what truly brings happiness created space for real transformation. What made it even more impactful was how Brent weaves neuroscience into his approach, helping you understand the science behind why these practices work so effectively.
K.V.
Entrepreneur & CEO, 2025
The Alchemy of Joy reignited my hope and optimism in life at a time when I felt disillusioned, lost and hopeless. It gave me powerful, science-based tools that I now use daily to move beyond my depression and into joy. Because of Brent, I'm now hopeful and optimistic about the future that I'm creating.
J.G.
Tech Executive, 2025
I had the privilege of taking Brent Freeman's Alchemy of Joy workshop, and wow, it really changed my life! The way he seamlessly wove in meditation and breath work provided such a safe container for me to really dig deep into healing past trauma and clearly identify my blockages. This was hands down the best workshop I have ever taken!
C.D.
Real Estate Professional, 2025
The Alchemy of Joy was a lifeline for me during one of the darkest times in my life. With the powerful tools and insights I gained, I began to navigate my emotions and challenges more effectively. I can truly say I've rediscovered my joy and purpose. I now have the faith that I can overcome whatever challenges lie ahead.
K.M.
CEO / Entrepreneur, 2025
The alchemy of joy was an incredibly powerful workshop. Having it geared around unlearning and rewriting notions of happiness around lifestyle that are built around career was especially interesting for me. As someone who's stepping into their career, I couldn't be more happy with the feelings and tools this workshop brought me!
S.S.
Tech Professional, 2025
The Alchemy of Joy was a deep, layer by layer journey into that which keeps us from joy and how to train our consciousness into that which creates joy and self-love. I loved Brent's integration of the material intellectually with the impact and power of the meditations and breathwork. Brent provided concrete and pragmatic, yet powerful, pathways to find, maintain and expand the joy in my life.
B.B.
Investor & Executive, 2025
What Brent has created in The Alchemy of Joy is extraordinary — a practical and profound curriculum that helps people move from burnout to alignment, from striving to actually living their dream. It's the next evolution of transformational work, giving readers real tools to embody joy as a daily practice and a way of life.
Maya Wieder
Dream University Founder
Every so often, an experience comes along that doesn't just inspire you — it changes how you live. The Alchemy of Joy is exactly that. Brent Freeman has created a transformational guide to breaking free from burnout and rediscovering what truly matters. It's not theory — it's neuroscience, story, and soul woven together into a system anyone can apply.
David Bach
10x New York Times Bestselling Author
The Alchemy of Joy is a powerful experience that worked on multiple levels. Brent's teachings on letting go and focusing on what truly brings happiness created space for real transformation. What made it even more impactful was how Brent weaves neuroscience into his approach, helping you understand the science behind why these practices work so effectively.
K.V.
Entrepreneur & CEO, 2025
The Alchemy of Joy reignited my hope and optimism in life at a time when I felt disillusioned, lost and hopeless. It gave me powerful, science-based tools that I now use daily to move beyond my depression and into joy. Because of Brent, I'm now hopeful and optimistic about the future that I'm creating.
J.G.
Tech Executive, 2025
I had the privilege of taking Brent Freeman's Alchemy of Joy workshop, and wow, it really changed my life! The way he seamlessly wove in meditation and breath work provided such a safe container for me to really dig deep into healing past trauma and clearly identify my blockages. This was hands down the best workshop I have ever taken!
C.D.
Real Estate Professional, 2025
The Alchemy of Joy was a lifeline for me during one of the darkest times in my life. With the powerful tools and insights I gained, I began to navigate my emotions and challenges more effectively. I can truly say I've rediscovered my joy and purpose. I now have the faith that I can overcome whatever challenges lie ahead.
K.M.
CEO / Entrepreneur, 2025
The alchemy of joy was an incredibly powerful workshop. Having it geared around unlearning and rewriting notions of happiness around lifestyle that are built around career was especially interesting for me. As someone who's stepping into their career, I couldn't be more happy with the feelings and tools this workshop brought me!
S.S.
Tech Professional, 2025
The Alchemy of Joy was a deep, layer by layer journey into that which keeps us from joy and how to train our consciousness into that which creates joy and self-love. I loved Brent's integration of the material intellectually with the impact and power of the meditations and breathwork. Brent provided concrete and pragmatic, yet powerful, pathways to find, maintain and expand the joy in my life.
B.B.
Investor & Executive, 2025
Why Attend
You're coming to remember who you are beneath the performance, to release the invisible weight you've been carrying, and to step out of survival mode and back into aliveness—permanently.
🧠
Transform Your Mindset
Learn neuroscience-backed tools to rewire your brain for joy, resilience, and unshakable positivity.
🧭
Discover Your True North
Gain crystal-clear clarity on what matters most to you, what drives your joy, and how to take daily steps toward living it.
🎈
Release Emotional Baggage
Break free from limiting beliefs, unresolved pain, and emotional blocks, creating space for a renewed sense of freedom and peace.
🎨
Design a Joy-Filled Life
Craft your personalized blueprint for a life that excites, fulfills, and empowers you every single day.
⚡
Unleash Magnetic Energy
Experience transformative breakthroughs that elevate your confidence, amplify your energy, and draw your dreams closer.
💪
Reconnect with Your Inner Power
You will leave with concrete, lasting tools to create permanent joy, no matter the circumstances life throws at you.
🧠
Neuroscience-Informed
This immersion follows a precise transformation rhythm—understand → practice → integrate—through meditation, breathwork, embodiment, and deep integration so the change doesn't stay intellectual; it lands in your nervous system and becomes real life.
✨
Your Joyful Operating System
At the heart of this retreat is the Joyful Operating System (JOS)—a living, breathing flywheel of five powerful tools that—when practiced regularly—rewire your brain, recenter your priorities, and reawaken the joy that's always been inside you.
How You'll Feel Leaving...
Walk away feeling lighter, clearer, & deeply reconnected to yourself with a practical, science-backed framework for lasting joy
🕊️
Emotional Reset & Inner Freedom
Release tension, burnout, and limiting stories. Through breathwork, forgiveness, and embodied presence, you'll regulate your nervous system, dissolve emotional blocks, and reconnect to an inner steadiness that feels calm and grounded.
🎯
Clarity, Purpose & Inspired Direction
Uncover what truly fulfills you—beyond success or approval—and gain deep clarity on your values and vision. Walk away with a clear roadmap for your next chapter and the confidence to take bold, inspired action.
⚡
Rewiring Your Mind & Energy for Joy
Learn how to consciously work with your brain and body—understanding how joy chemistry, brainwave states, and neuroplasticity affect your experience. Develop daily tools to prime your brain for gratitude, focus, and creativity.
⚖️
Aligned Habits, Balance & Daily Harmony
Intentionally redesign your routines and patterns so they nourish rather than drain you. By detoxing "dopamine hijackers" and replacing them with meaningful rituals, you'll create daily rhythms that bring more presence and focus.
🚀
Integration, Confidence & Unstoppable Growth
Turn your transformation into a sustainable way of living. Through our AOJ 90 Day Challenge post retreat, you'll have the accountability you need to make the changes permanent and embody what you learn until it becomes your new normal.
You'll leave fully equipped—and deeply grounded—to create the life you've always known was possible.
Retreat Investment
Regular Price
$1,995
25% OFF
Early Bird Price
$1,495Secure Your Spot
Limited Capacity, This Event Will Sell Out
Enter Code EARLYBIRD at checkout for 25% off
Who is Brent Freeman?
Meet Your Guide
Meet Brent J. Freeman
Join visionary thought leader and serial entrepreneur Brent J. Freeman for The Alchemy of Joy, a life changing, immersive experience that will leverage the power of neuroscience, meditation and proprietary exercises specifically designed to help you reconnect with your most authentic dreams, align with your purpose, and create a life overflowing with fulfillment & lasting joy.
This isn't just another workshop. It's a transformational journey—a chance to rewrite your story, rewire your mind for happiness, and step boldly into the life you were meant to live. You'll learn proven, science-backed strategies & deeply personal insights that have helped thousands of executives, leaders, and entrepreneurs unlock their true potential and live a happier, more joyful life.
The Journey
Sir Brent J. Freeman is a successful entrepreneur that chased the American Dream for 15 years and by the age of 33 he had achieved everything society promised would bring happiness—only to find it hollow, unfulfilling, and dishearteningly lonely. Refusing to accept the status quo, he envisioned a New American Dream, one re-built from the inside out, intentionally, with intrinsic joy as its foundation.
Credentials & Recognition
Brent has studied intensively under Dr. Joe Dispenza for almost a decade, traveled the world with Tony Robbins in his Platinum Partnership for a year, intensively studied habit formation, the neuroscience of change and the subconscious mind, has been mentored by Fortune 50 entrepreneurs and CEOs, and catalyzed over $1B in revenue & M&A for his clients over the last decade.
He has been featured in GQ, Life & Style, Forbes, Inc, Entrepreneur, Today Show, NBC, ABC, and Huffington Post for his social enterprise accomplishments and was knighted by the Italian Royal Family in 2020 for his life-long commitment to philanthropic causes for children.
Your life will never be the same.
This is your chance to step boldly into the life you were meant to live. We guarantee that you will leave inspired, empowered, and ready to create a future overflowing with joy and fulfillment. Or your money back.
Are you ready?
Why Oahu
Because real transformation doesn't happen in the same environment in which it formed...
Oahu isn't just a backdrop—it's an active participant in the work. The warm ocean air, the water, the mountains, the vastness—each element signals safety to your nervous system.
Ocean Breeze
Breathe deeper, think clearer
Sacred Mountains
Grounded presence, rooted wisdom
Pacific Stillness
Deep water, deeper insight
Oahu gives you enough distance from your normal life to see it clearly. Away from constant notifications, expectations, and roles, you get to observe yourself without judgment—and choose consciously what comes next.
This is where old loops lose their grip and new patterns can actually take root.
🌺
Pure Nature
Crystal turquoise water, Ko'olau volcanic mountains, tropical forest and open sky. Nature slows your breath, grounds your body, and pulls you out of survival mode—without effort.
🧘
Deep Stillness
When the noise drops away, clarity rises. Stillness creates room for insight, perspective, and truth to surface naturally.
👁️
Clear Perspective
Stepping away from your normal environment makes patterns visible and choices clearer. With space comes alignment.
⚡
Reset Energy
This isn't escape—it's recalibration. You leave grounded, clear, and genuinely changed.
Check Out 2025 Alchemy of Joy SF Retreat
Praise for Alchemy of Joy
Maya Wieder
Dream University Founder
"What Brent has created in The Alchemy of Joy is extraordinary — a practical and profound curriculum that helps people move from burnout to alignment, from striving to actually living their dream. It's the next evolution of transformational work, giving readers real tools to embody joy as a daily practice and a way of life."
— Maya Wieder, Founder, Dream University & Bestselling Author
David Bach
New York Times Bestselling Author
"Every so often, an experience comes along that doesn't just inspire you — it changes how you live. The Alchemy of Joy is exactly that. Brent Freeman has created a transformational guide to breaking free from burnout and rediscovering what truly matters. It's not theory — it's neuroscience, story, and soul woven together into a system anyone can apply."
— David Bach, 10x New York Times Bestselling Author
Raj Sisodia
Co-Founder, Conscious Capitalism
"The Alchemy of Joy is a radiant, courageous, and deeply human invitation to reclaim the part of ourselves we lose in the relentless chase for "success." Brent teaches with a rare combination of vulnerability, science-based clarity, and soulful wisdom."
— Raj Sisodia, Co-Founder, Conscious Capitalism
Past Retreat Participant Testimonials
"The Alchemy of Joy is a powerful experience that worked on multiple levels. Brent's teachings on letting go and focusing on what truly brings happiness created space for real transformation."
— K.V., Entrepreneur & CEO, 2025
"The Alchemy of Joy reignited my hope and optimism in life at a time when I felt disillusioned, lost and hopeless. It gave me powerful, science-based tools that I now use daily to move beyond my depression and into joy."
— J.G., Tech Executive, 2025
"I had the privilege of taking Brent Freeman's Alchemy of Joy workshop, and wow, it really changed my life! This was hands down the best workshop I have ever taken!"
— C.D., Real Estate Professional, 2025
"The Alchemy of Joy was a lifeline for me during one of the darkest times in my life. I can truly say I've rediscovered my joy and purpose."
— K.M., CEO / Entrepreneur, 2025
"The alchemy of joy was an incredibly powerful workshop. As someone who's stepping into their career, I couldn't be more happy with the feelings and tools this workshop brought me!"
— S.S., Tech Professional, 2025
"The Alchemy of Joy was a deep, layer by layer journey. Brent provided concrete and pragmatic, yet powerful, pathways to find, maintain and expand the joy in my life."
— B.B., Investor & Executive, 2025
Umm hi, what are you waiting for? :)
🚀 LFG 🚀What's Included
Your retreat investment includes everything you need for transformation
Live Teaching with Sir Brent J. Freeman
Three full days of live teaching, facilitation, and guided integration with Sir Brent J. Freeman. High-touch, personalized attention and coaching throughout your journey.
Multiple Daily Practices
Multiple daily meditations, breathwork sessions, and embodiment practices designed to shift your nervous system from survival mode to thriving.
Alchemy of Joy™ Workbook + Materials
Your complete Alchemy of Joy™ Workbook and integration materials to capture insights and create your personalized roadmap.
Complete Joy Blueprint
A complete Joy Blueprint you'll build and leave with—your personalized framework for generating joy on demand, not chasing it.
Curated Group Experiences
Curated group experiences designed to foster safety, depth, and trust. Connect with like-minded individuals on the same transformational journey.
Post-Retreat Integration Guidance
Post-retreat integration guidance so the transformation continues at home. Tools to regulate your nervous system and recognize when you're slipping back into old patterns.
Food & Nourishment
Lunch, Dinner, coffee, tea, water and light refreshments will be provided daily. Breakfast is not provided. Dietary restrictions must be indicated in pre-retreat form after registration.
Limited Availability
Secure Your Spot
Join 40 like-minded individuals for 2 life-changing days in Oahu, Hawaii
Early Bird Special - Save $500
Regular Price
$1,995
25% OFF
Your Early Bird Investment
$1,495
One-time payment • Secure your spot today
* Lodging is not included
Apply Code at Checkout for 25% Off
EARLYBIRDEverything You Get
The Experience
- 2 Full Days of immersive transformation (April 10-11, 2026)
- Live Teaching with Sir Brent J. Freeman - high-touch, personalized attention
- Intimate Group of max 40 participants for deep connection
- Stunning Venue in Oahu, Hawaii with breathtaking ocean and mountain views
Practices & Materials
- Daily Meditations & breathwork sessions to shift your nervous system
- Exclusive Workbook - Complete Alchemy of Joy™ materials
- Joy Blueprint® - Your personalized framework for lasting transformation
- Embodiment Practices to anchor insights into your body
Integration & Support
- 90-Day Integration program to make transformation permanent
- Private Community access for ongoing support & connection
- All Meals Included - Lunch & dinner + refreshments (breakfast not included)
Claim Your Spot Now
Secure Payment
Limited to 40 Seats
April 10-11, 2026
100% Money-Back Guarantee
We stand fully behind our work. If you attend the entire event, participate fully, and don't receive meaningful value, we'll refund your event ticket cost (excluding lodging and travel).
Retreat Schedule
A precise 2-day transformation rhythm designed to land in your nervous system
1
Day 1 — Foundation & Illumination
Friday, April 10, 2026
9:00 AM – 10:00 AM
Registration & Welcome. Opening ceremony, arrival practices, and nervous system regulation. You'll settle your body and mind, set powerful intentions, and drop into a grounded, receptive state for the journey ahead.
10:00 AM – 1:00 PM
Introduction to The Joyful Operating System® (JOS). Understand the neuroscience of joy—how your brain creates your reality and the precise mechanisms for rewiring it. Breathwork, guided meditation, and the first pillars of the JOS framework.
1:00 PM – 2:00 PM
Lunch & Community Connection. Nourish your body and connect with fellow participants in a relaxed, open setting.
2:00 PM – 6:00 PM
Deep Dive into the JOS Framework. Conscious story rewriting, emotional release breathwork, and somatic practices designed to dissolve limiting beliefs and build a sustainable inner foundation for lasting fulfillment.
6:00 PM – 7:00 PM
Dinner & Integration Break. Rest, reflect, and allow the day's breakthroughs to settle in.
7:00 PM – 9:00 PM
Evening Deep Integration. Guided visualization, group sharing, and a closing meditation to anchor the day's insights and prepare your subconscious for overnight integration.
2
Day 2 — Activation & Integration
Saturday, April 11, 2026
8:30 AM – 9:00 AM
Morning Priming Practice. A powerful morning meditation and breathwork sequence to prime your brain and body for the final day of transformation.
9:00 AM – 12:00 PM
Future Self Activation & Habit Redesign. Step into the identity of who you are becoming. Through somatic embodiment, habit architecture, and detoxing "dopamine hijackers," you'll anchor your new self at the neurological level.
12:00 PM – 1:00 PM
Lunch & Community Connection.
1:00 PM – 4:00 PM
Building Your Complete Joy Blueprint. Craft your personalized, science-backed framework for generating joy on demand. Launch your AOJ 90-Day Challenge and leave with daily rituals and accountability structures that make transformation permanent.
4:00 PM – 5:30 PM
Community Celebration & Closing Ceremony. Group sharing, commitment setting, and a powerful closing ritual to seal your transformation and carry it home. You leave different—not just inspired.
5:30 PM onwards
Dinner & Farewell Celebration with fellow participants.
What You'll Walk Away With
Your Joy Blueprint
A clear personal Joy Blueprint for how you thrive (not just how you perform)
Daily Priming Practice
A daily priming practice that trains your subconscious toward your goals
Nervous System Tools
Tools to regulate your nervous system and shift your state intentionally
Rewritten Core Narrative
A rewritten Core Narrative and a practical way to reinforce it
Renewed Hope
A renewed sense of hope, momentum, and inner certainty that doesn't depend on circumstances
Your Future Self
A clear identity and structure so you come home different, not just inspired
Who This Is For
This immersion is for high performers, leaders, founders, creators, and humans who are done living on the hedonic treadmill—ready to upgrade from success-at-all-costs to a life where joy is the engine and presence is the prize.
Register NowFrequently Asked Questions
Everything you need to know about the retreat
Perfect! This retreat is designed for all experience levels. We'll guide you through every practice step-by-step, and you'll have plenty of support. Many participants are completely new to these practices and experience profound breakthroughs.
Still Have Questions?
We're here to help. Reach out and we'll get back to you within 24 hours.
info@brentfreeman.com
Spring 2026 Release
The Alchemy of Joy Book
This retreat serves as a living embodiment of the principles explored in The Alchemy of Joy.
Participants will experience the work somatically—before reading it on the page—creating a deeper, faster, and more lasting integration when the book is released.
Why Experience It First?
When you embody these principles through lived experience, the concepts don't just make intellectual sense—they become part of your operating system.
"This is not about becoming someone new. It's about removing what never belonged—and remembering how joy actually works."
Final Call
This is not about becoming someone new.
It's about removing what never belonged—and remembering how joy actually works.
April 10–11, 2026
Oahu, Hawaii
Limited Seats
If you're ready to stop outsourcing your happiness and start generating it—this is your moment.
Register Now